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- Title:
- Sprints Coach
Bio
Lifetime fitness fanatic with a heavy research focus on human speed and power development.
Actively competing US Track & Field Masters sprinter in the 50/100/200/400m for the last 31 years. Multiple National Champion and medalist in the 4x100 and 4x400. Multiple Nationals finals qualifier in the 100 & 200.
Head Track & Field coach and sprint coach for Thousand Oaks High School from 2003-2009. Sprint coach for the Thousand Oaks Flyers Track Club 13-14 year olds from 2014-2021.
Ran cross country and 800m in high school. All League offensive tackle and defensive end for the University of Pennsylvania in the Collegiate Sprint Football League.
Retired Captain from the US Navy Reserve. Retired sales and marketing manager from the medical device and pharmaceutical industry. Proud grandfather of four. Favorite quote: "Use it or lose it."